What is ‘Water Flossing’ and Why Do So Many Dentists Recommend It?

What is ‘Water Flossing’ and Why Do So Many Dentists Recommend It?

It’s no secret that many people are lacking confidence when it comes to their dental health and hygiene routine. In fact, 32% of people say they’re “concerned by the look of their teeth.” And while we all know about the oral health fundamentals, e.g., brushing twice a day, going to the dentist, etc., many people underestimate the effect that one tool can have on overall dental health. Water flossing is a recent innovation that dentists say can have major implications on oral health. Here’s what you need to know about water flossing and why so many dentists recommend patients add it to their daily routine.

What is Water Flossing?

Water flossing is essentially the act of flossing with water instead of traditional dental floss. The water acts as a gentle abrasive to remove built-up food and plaque in areas where your toothbrush simply can’t reach. Experts agree that not only is water flossing a healthier habit than traditional flossing, but it may even be better for oral health than basic habits like brushing.

Oral Health Benefits

Numerous studies have been performed surrounding the effectiveness of water flossing as an oral health standard. Its advantages cover multiple components of overall oral health, including dental health, periodontal health, and even orthodontic health. Surprisingly, it’s even shown to be effective for those who have special oral health needs as a result of diabetes:

“People with diabetes tend to be at greater risk for periodontal disease and often have more severe gingival inflammation. A study on people with diabetes found that those who used a water flosser for three months had a 44% better reduction in bleeding and a 41% better reduction in gingivitis over those who did not use a water flosser,” writes Carol Jahn on RDH Mag.

More than half of the adult U.S. population surveyed over age 50 agree that a smile is the one physical feature that stays the most attractive as we age, according to a survey by the American Academy of Cosmetic Dentistry, and using the right set of tools can help you maintain your bright and beautiful smile for years to come. For more information about family dentists, contact Hudson Family Dental.